Keep track of your progress

Keep track of your progress

It can be tricky to see how much things change over time if you haven’t kept a record. Think about how you were feeling two weeks ago. Do you remember what your mood was like, if there was anything you felt you couldn’t do because of your PsO (psoriasis) symptoms, how many lesions you had and where they were? Having this information and more might help your healthcare professional see how you’re doing, and whether anything, including your treatment, might need to change.1

A woman doing fitness at home

Things to think every day about that could help you keep track of your progress:2-5


Different questions to ask to help you keep track of your psoriasis progress

Having answers to questions like the ones above could be a valuable conversation.
Download/print the progress tracker


TOP TIP
“I know there are always options now no matter how bad it gets.”

You may be interested in:

How severe is your PsO?

Work out how much your psoriasis might be affecting you.

What could the future hold?

Does psoriasis (PsO) always stay the same?

How to prepare to see your doctor

Make every moment of the consultation really count.

Logo Janssen | Pharmaceutical Companies of Johnson & Johnson